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No Gimmicks, Just Results
From beginner to elite - find the right training path for your journey.
Private Hurdle Coaching (Single Session)
250$Greer’s Local Fitness provides elite, individualized training for athletes seeking to master the art of hurdling. From beginners learning technique, to competitive athletes aiming for peak performance- Step pattern development and rhythm training
- Race strategy and event-specific conditioning
- Technique-first coaching that produces faster times and clea
- Hurdle technique breakdown: lead/ trail leg mechanics etc.
Private Hurdle Coachcing (4 Sessions)
800$Every monthGreer’s Local Fitness provides elite, individualized training for athletes seeking to master the art of hurdling. From beginners learning technique, to competitive athletes aiming for peak performanceValid for 2 months- Hurdle technique breakdown: lead/ trail leg mechanics, etc.
- Step pattern development and rhythm training
- Video review + form correction
- Race strategy and event-specific conditioning
- Technique-first coaching that produces faster times.
Private Hurdle Coaching (8 Sessions)
1,400$Greer’s Local Fitness provides elite, individualized training for athletes seeking to master the art of hurdling. From beginners learning technique, to competitive athletes aiming for peak performanceValid for 3 months- Technical Hurdling Coaching: Step-by-step guidance on hurdle
- Video Analysis & Feedback: Detailed breakdowns
- Customized Training Programs: Tailored plans
Private Hurdle Coaching (14 Sessions)
1,750$Every 4 monthsGreer’s Local Fitness provides elite, individualized training for athletes seeking to master the art of hurdling. From beginners learning technique, to competitive athletes aiming for peak performance- Step pattern development and rhythm training
- Hurdle technique breakdown: lead/ trail leg mechanics, etc.
- Video review + form correction
- Race strategy and event-specific conditioning
Online Coaching
2,000$My online coaching goes beyond workouts—it's about discipline, power, and purpose. Tailored to your goals, I coach with faith and focus. Apply now for the 90-Day Program!Valid for 3 months- Virtual Personal Training
- Nutritional Consultation
- Private Track Coach
- Private Speed Training
Group Speed Training (Single Session)
55$Our Group Speed Training sessions are designed to help athletes of all levels improve acceleration, top-end speed, agility, and overall athletic performance in a motivating team environment.- Team or small-group athletic development
- Multi-athlete sessions focused on speed
- Elite-level speed development at a group rate
- Sprint mechanics and form development
Group Speed Training (8 Session)
375$Our Group Speed Training sessions are designed to help athletes of all levels improve acceleration, top-end speed, agility, and overall athletic performance in a motivating team environment.Valid for one month- Team or small-group athletic development
- Competitive drills that build game-speed reactions
- Elite-level speed development at a group rate
- Sprint mechanics and form development
Group Speed Training(Unlimited Sessions)
500$Every 2 monthsOur Group Speed Training sessions are designed to help athletes of all levels improve acceleration, top-end speed, agility, and overall athletic performance in a motivating team environment.- Team or small-group athletic development
- Competitive drills that build game-speed reactions
- Elite-level speed development at a group rate — athletes get
In-Home Coaching (Single Session)
150$Our Private In-Home Personal Training brings expert fitness coaching directly to your doorstep, making it convenient and personalized.- Personalized workouts brought directly to your home
- Strength, mobility, conditioning, and corrective movement.
- Space-efficient training setups: living room, backyard etc.
In-Home Coaching (4 Sessions)
480$Every monthOur Private In-Home Personal Training brings expert fitness coaching directly to your doorstep, making it convenient and personalized.- Personalized workouts brought directly to your home
- Space-efficient training setups: living room, backyard, etc
- Private, convenient, and customized; no gym, no travel
- Best Value
In-home Coaching (8 Sessions)
950$Our Private In-Home Personal Training brings expert fitness coaching directly to your doorstep, making it convenient and personalized.Valid for one month- Personalized training sessions focused on your goals.
- Functional exercises to build muscle, improve mobility, etc.
- Stretching, mobility, and injury-prevention techniques.
- Supportive advice to complement your fitness routine
In-home Premium package (14 Sessions)
1,400$Every monthOur Private In-Home Personal Training brings expert fitness coaching directly to your doorstep, making it convenient and personalized.Valid for 3 months- Technical Hurdling Coaching: Step-by-step guidance
- Video Analysis & Feedback: Detailed breakdowns
- Customized Training Program: Tailored for hurdlers
Speed Training (Single Session)
85$Our Speed Training Program is designed to help athletes of all levels develop explosive acceleration, improve sprint mechanics, and enhance overall running efficiency- Sprint mechanics and form development
- Acceleration and max-velocity training
- Plyometrics, force production, and power drills
Speed Training (4 Sessions)
275$Every monthOur Speed Training Program is designed to help athletes of all levels develop explosive acceleration, improve sprint mechanics, and enhance overall running efficiencyValid for 2 months- Acceleration and max-velocity training
- Sprint mechanics and form development
- Plyometrics, force production, and power drills
Speed Training (8 Sessions)
600$Our Speed Training Program is designed to help athletes of all levels develop explosive acceleration, improve sprint mechanics, and enhance overall running efficiencyValid for 8 weeks- Sprint Mechanics Coaching: Proper running form
- Acceleration & Top-End Speed Work: Drills to improve speed
- Customized Programs: Tailored plans based on your sport
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